"This systematic review examines the biological mechanisms underlying EMF-circadian interactions to inform evidence-based public health policies."
"The most robust evidence involves melatonin suppression (88% of high-quality animal studies) and sleep architecture changes."
"The magnitude of melatonin suppression (20-50%) is substantially lower than light-induced effects (> 90%), raising questions about clinical significance."
"The findings highlight critical evidence gaps and underscore the need for well-controlled studies with standardized protocols, rigorous designs, and comprehensive circadian assessment to clarify public health implications of chronic EMF exposure."
Sleep and Biological Rhythms Journal Level 1ⓘ
